It’s time to gear up for the 2025 Unleashed Stair Run at Stadium Bowl in Tacoma — happening Sunday, August 3rd!
This unique event brings our community together in a shared challenge: the legendary stairs of Stadium High School. Open to all fitness levels, it's a chance to test yourself, build camaraderie, and honor those who serve. We’re proud to support the Heroes Race once again, a special heat that pays tribute to military and first responders — complete with weighted vests for an extra challenge!
2024 Recap - Last year, we had 3 amazing teams:
The PCSD Pack (all fitness levels)
Corrections Heroes Team
Patrol Heroes Team
📸 Check out the 2024 photo album here!
It was such a hit, we’re going bigger in 2025 — and we want YOU to be a part of it!
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🏃♂️ 2025 Team Options:
1. PCSO Lionheart Fit
The unweighted team, no vest required (optional if you want the challenge!)
Friends and family can join our team too!!!
Open to all personnel – all fitness levels welcome
Our goal is the “largest pack”!!!
To Register:
Go to the Registration Page, choose “PCSO Lionheart Fit”
Password: SHERIFF
Coupon Code: PCSD_Unleashed2025
2. PCSO Heroes Teams
For those ready to tackle the elite Heroes Race (vest required)
3-person teams, must be able to complete the course in 25 minutes or less
Vest weight: 40 lbs (men) / 20 lbs (women) – BYO vest
Open to all configurations (all male, female, or mixed), compete for a trophy and sponsor prizes!
Team Options:
PCSO Corrections – Team 1 & Team 2
PCSO Patrol – Team 1 & Team 2
To Register:
Check with me first to see what team – crystal.erickson@piercecountywa.gov
Go to the Registration Page, choose your team.
Password: SHERIFF
Coupon Code: PCSD_Heroes2025
3. PCSO Cheer Team
No registration, no running — just come cheer us on!
Great way to support PCSO and enjoy the day
Interested in donating? Visit the “Friends of Everest” page!
To join the cheer team: Email ryanna.hartley@piercecountywa.gov
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🕘 Event Details – Sunday, August 3rd:
Main Race Starts: 9:00 AM
Heroes Race Starts: 10:00 AM
Most runners will finish in time to watch and cheer for the Heroes Race — a powerful, inspiring moment for all.
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🏋️ Training Opportunities: Start preparing now! Local stairs, stepmill, rucking, hiking, running, and more!
Saturday Stadium Practice: YMCA opens Stadium Bowl 7:00–10:00 AM, starting June 16
Sunday Stadium Practice: I’ll be there Sundays 9:00–10:00 AM starting June 1 – join me!
You can also go to the Stadium any time school is not in session to practice.
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📍 Location: Stadium High School, 111 N E St, Tacoma, WA 98403
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🛍️ Lionheart Fit apparel is available now, including a special “Unleashed 2025” edition! Check out the Online Store!
All proceeds go to Lionheart Fit, a non-profit committed to the relentless pursuit of excellence for the wellness of Pierce County First Responders and their families.