Resources
Lionheart Fit is a non-profit organization dedicated to promoting holistic well-being among Pierce County’s First Responder community.
We offer a wide range of support services focused on first responders and designed to strengthen the body, mind, and community connection.
Click on a resource below to learn more.
Fitness & Nutrition
Stay strong and energized with workout programs, nutrition guidance, and wellness tips tailored for first responders.
Physical Therapy & Rehab
Recover and rebuild with access to injury prevention, rehabilitation services, and mobility-focused care.
Mental Health & Resilience
Access counseling, mindfulness tools, and stress management strategies to support your emotional well-being.
Peer Support
Connect with fellow first responders through peer mentorship, group discussions, and shared experiences.
Family Support
Resources and events designed to strengthen and support the families behind our first responders
Retiree Programs
Stay connected and supported after service with programs focused on health, purpose, and community in retirement
